Can IBS be Cured Permanently?
What is Irritable Bowel Syndrome (IBS)?
Irritable Bowel Syndrome (IBS) is a common digestive disorder that affects the large intestine, causing symptoms like abdominal pain, bloating, and changes in bowel habits. At the same time, IBS can be challenging to manage.
However, there are various methods to relieve symptoms and improve the quality of life for individuals with this condition.
IBS can make your tummy feel uncomfortable with pain or bloating. You might get gassy, and your bathroom habits can change, leading to either diarrhea or constipation.
Stress or certain foods can make these symptoms show up. It can bother your daily life, so it’s important to talk to a doctor for help in managing it.
Can IBS be Cured Permanently?
One key aspect of managing IBS is making lifestyle changes that can help control symptoms. These changes often involve dietary adjustments, stress management, and regular physical activity.
- Dietary Modifications: Many people with IBS find relief by identifying and avoiding trigger foods. Common triggers include certain types of fiber, dairy products, and gas-producing foods. Keeping a food diary can help pinpoint specific foods that worsen symptoms.
- Stress Reduction Techniques: Stress and anxiety can exacerbate IBS symptoms. Learning and practicing stress reduction techniques such as deep breathing, meditation, or yoga can be beneficial in managing the condition.
- Regular Exercise: Engaging in regular physical activity has been shown to have positive effects on digestive health. Exercise can help regulate bowel movements and reduce stress, improving overall symptom relief.
Some medicines can relieve specific symptoms and improve the overall well-being of a person with this condition.
- Medications: Certain medications may be prescribed to help manage symptoms like abdominal pain, constipation, or diarrhea.
- Probiotics: Some individuals with IBS benefit from the use of probiotics, which are supplements containing beneficial bacteria that can help regulate gut flora and improve digestive function.
Dr. Amit Agarwal
Director & Gastroenterologist Consultant
Agarwal Gastrocare Center Indore